Fitness Coach/Training/Semi-Private Job at The X, Frederick, MD

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  • The X
  • Frederick, MD

Job Description

Part-Time Fitness Coach (Paid Training Included)

Start Your Career in Fitness at The X

Are you interested in a career in the fitness industry—but not sure where to start?

At The X, we don’t just hire coaches. We develop them.

This is a paid, part-time coaching position that includes a structured 12-week onboarding and training period designed to help you become a confident, effective fitness coach.

You’ll gain real, hands-on experience working with clients of all ages, abilities, and fitness levels—while getting paid and supported every step of the way.

Position Overview:

  • Role Type: Part-Time Fitness Coach.
  • Training Period: First 12 weeks (paid, hands-on onboarding).
  • Schedule: 1–2 shifts per week to start (3–5 hours per shift), with opportunities to increase based on performance.
  • Location: In-person at The X.
  • Compensation:
    • Starting at $15/hour.
    • Performance-based increases available.
    • Additional earning opportunities through coaching and client management.


Earning Potential:

  • Personal Training Sessions: Earn 50% commission.

    (Typical earnings: $30–$90 per session)
  • Client Management (Semi-Private / Virtual):
    • $5, $10, or $15+ per client per week.
  • Opportunities to grow your income as your client base grows.


What You’ll Do:

  • Lead and support small group training sessions (up to 12 clients).
  • Coach clients through safe, effective workouts.
  • Modify exercises for different abilities, injuries, and experience levels.
  • Build relationships and create a positive, supportive training environment.
  • Communicate with and support clients both in-person and virtually.


What You’ll Learn (Paid Training Included):

During your first 12 weeks, you’ll be coached and mentored to develop:

  • Confidence leading group training sessions.
  • The ability to coach all bodies, ages, and ability levels.
  • Movement modification and pain-aware training strategies.
  • Communication and relationship-building skills.
  • Virtual coaching and programming skills.
  • How to build and grow your client base.


Who This Is For:

This role is perfect for someone who:

  • Wants to start or grow a career in fitness.
  • Enjoys helping others and building relationships.
  • Is coachable, positive, and eager to learn.
  • Wants real-world experience—not just certifications.


Growth Opportunities

We are committed to your long-term success.

High-performing coaches may have opportunities to:

  • Increase hours and responsibilities.
  • Build a full client roster.
  • Transition into a long-term coaching role at The X.


About The X

The X is a coaching-based fitness facility focused on helping adults build strength, move better, and live better—especially those who don’t feel comfortable in traditional gyms.

We specialize in working with real people, real limitations, and real goals—and we take pride in being “Proudly Different.”

Apply Today

If you’re ready to start your career in fitness and get paid while learning how to coach the right way…

Apply now and let’s get started.

xprojectfitness.com

Job Tags

Part time, Shift work

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